How often should I test my blood sugars?
What time of day should I test?
Recommendations for the best time of day to test your blood sugar depend on your medicine, mealtimes and sugar control. On the chart below, your doctor will check the times when you should test your sugar. Your doctor may also suggest different goals, depending on your situation.
| Time to Test: | Fasting, Before Breakfast | 1-2 Hours After Breakfast | Before Lunch | 1-2 Hours After Lunch | Before Dinner | 1-2 Hours After Dinner | Bedtime | 3 A.M. |
| Target Goal Ranges* | 80-120 | 80-120 | 80-120 | 100-140 | 70-110 | |||
| Doctor's Recommendation | ||||||||
| Monday | ||||||||
| Tuesday | ||||||||
| Wednesday | ||||||||
| Thursday | ||||||||
| Friday | ||||||||
| Saturday | ||||||||
| Sunday | ||||||||
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*Blood glucose values are measured from blood samples obtained from the finger or other sites, as read on your blood glucose monitor. The target goals are based on recommendations from a panel of medical experts. Talk to your doctor about what changes to make if your blood sugar levels are not within this range. | ||||||||
| Time of Test | Can Be Used to … |
|---|---|
| Fasting blood sugar (FBG) nighttime (3-4 a.m.) | Adjust medication or long-acting insulin |
| Before a meal | Modify meal or medication |
| 1-2 hours after a meal | Learn how food affects sugar values (often the highest blood sugars of the day*) |
| At bedtime | Adjust diet or medication (last chance for the next 8 hours) |
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*Depends on the size of the meal and the amount of insulin in your medicine | |